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It is the first form of fitness, wellness class,
that I actually look forward to doing. 

Deirdre O’Kennedy- Aer Lingus

We all look forward to the class each week and feel it is of enormous benefit to maintain our work-life balance in a relaxed and enjoyable way.  

Saoirse Brady, Researcher

I found breathing very good and the seated yoga is beneficial for the back and I generally have more energy.  

Sadie Cannon - Seated Yoga

I really enjoyed the workshops. I always felt so relaxed and happy after them, it's a great way to spend a Saturday afternoon.  

Niamh O Shea-Illuminating Yoga Workshops-Open Minds Yoga